Patrick’s Story: The Importance of Exercise

What can you do if your angina pains are brought on from exercising? Patrick, a heart patient, says that no matter what, exercise is the most important thing you can do for your heart.

Choose a diet that you can stick to. Simple changes like cutting processed foods and sugary drinks can make a big difference in your health!

It's National Healthcare Volunteer Week and we wanted to take this opportunity to send a GIANT thank you to all of our volunteers. Your time, effort and dedication are greatly appreciated. Thank you for all you do! #HCVolunteerweek #1in110 #CHD