Athletic Training After Heart Surgery

Having open heart surgery doesn’t have to stop you from living a lifestyle that is defined by athleticism, Heidi, a heart patient with a mechanical heart valve, started preparing herself for recovery and exercise the moment she awoke from surgery on the hospital bed; this is her story.

Choose a diet that you can stick to. Simple changes like cutting processed foods and sugary drinks can make a big difference in your health!

It's National Healthcare Volunteer Week and we wanted to take this opportunity to send a GIANT thank you to all of our volunteers. Your time, effort and dedication are greatly appreciated. Thank you for all you do! #HCVolunteerweek #1in110 #CHD